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The Duke Diet & Fitness Online program is a weight-loss plan based on the world-renowned Duke Diet & Fitness Center Residential Program in Durham, North Carolina, Duke Diet & Fitness Online applies the same proven approach to weight loss: diet, fitness, behavioral strategies, and medical expertise. And for the first time ever, it's all online!
With daily encouragement, a customized Meal Planner, exercises that people can do in the comfort of their own homes, and advice based on recent weight-loss studies and findings.
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